We will be introducing Vanessa's next post in the near future which will include video, great eating tips and a fitness tips, but want to ensure that the video in that post is crystal clear. We are experiencing "technical difficulties".
In the meantime, we'd like to share with you a few sources that we've come across. These Instagram finds (we'll show you where else you can find them below) have shown over and over again to us that they know their food, are unique in their approach and their food recipes and images are worth checking out. Unlike the post to come by Vanessa, we won't be providing recipes for the most part, but simply wanted to share a few people in the world of food and health that we believe are worth checking out!
Below is a recipe created by writer and health extraordinaire (specifically when it comes to the anti-inflammatory diet and low impact exercise as a woman who manages MS with lifestyle alone), Ivy Larson. The girls at Warren Todd consider her a friend!
Her recipes, tricks and a link to her books can be found at www.cleancuisineandmore.com. Additionally, she can be followed on Instagram under Clean_Cuisine and surely, you can follow each of these links to throughout her world of social networking!
Also, each of her recipe's below can be found on her Instagram page.
Below is a healthy custard with wild blueberries.
Then we have what she refers to as a Super Healthy Chocolate Cheesecake.
Below are her "Mom's super easy, healthy baked beans"
The next photos are courtesy of Caterina Radaelli. She refers to herself as the healthy Italian food-enthusiast. She can be followed on Instagram under Yummyinmilan and on facebook at www.facebook.com/yummyinmilan.
Next, up is a woman who we found on Instagram under the tag of Joannblondin. Her name is Jo-Ann Blondin according to her Instagram tag and her website is www.9cupchallenge.com. She describes herself as a plant-based Food & Nature Culinary Nutritionist, RHN
The recipe above is a "Stuffed Patty-Pan Zucchini"
Finally, Andres Ayesta, RD, LD. can be found on Instagram under Vivenutrition. There, he posts amazing photos of various smoothies and meals and underneath each photo, you'll find the recipe. Clearly, it is tough with our image to capture the full, visual affect, but you can hop onto Instagram to enjoy his daily posts, ideas, advice and recipes. We loved the Tropical Smoothie idea!
We have had such fun searching through the goodies and hope you will too!
Well Wishes on this Wednesday!
Niki & Trish
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